Arthro-Pilates and Lupus

 

 

Stretch Class

People always ask me is there anything else I do other than Arthro-Pilates™ to keep myself looking and feeling great.

The answer is Yes! STRETCH CLASS!

Stretching a few times a week helps to improve flexibility and increase the range of motion of joints.

It is my recommendation that you attend at least one of these classes a week in addition to Arthro-Pilates™

For more information please contact me.

"You are only as young as you are flexible” Joseph Pilates


 Sincerely,

Lori Weisbrod

 


arthro-pilates: pilates for every body

Lori Weisbrod's Arthro-Pilates™
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