Welcome to Arthro-Pilates™
Arthro-Pilates™ is a program designed for women and men of ALL shapes, sizes, and fitness levels.
I am a Certified Mat Pilates Instructor and arthritis patient who has
undergone 17 operations since being diagnosed at the age of 18. I teach
others, coping with different forms of arthritis and its associated
conditions such as fibromyalgia, how to get and stay fit.
Arthro-Pilates™ incorporates standard Pilates exercises made popular by Joseph Pilates, but modifies movement in order to protect joints, both original and artificial and respects YOUR individual limitations.
I invite you to browse this site to gain a better understanding of what Arthro-Pilates™ is and how it differs from other exercise programs and to contact me with any questions and/or to arrange for a session in your home.
“You may have arthritis but it does not have you”